Weight Loss in Syracuse and Albany, NY
My Lipo Spa gave me confidence.
Losing weight can provide you numerous mental and physical benefits, yet it is one thing that many of our clients in Syracuse, Buffalo, Albany and the surrounding areas in New York struggle to accomplish. Here at Lipo Spa, our goal is to provide you with the added boost you need to lose those extra pounds and keep them off for the long haul.
How can I Lose Weight?
That’s a question we are asked every day here at Lipo Spa. The clients we see already know that cutting calories is needed in order to shed pounds. Many of them have tried numerous low calorie or fad diets over the years without success. Either these diets do not work, or the weight comes back only a short time later, leaving people feeling hopeless and ready to quit.
The truth is that simply cutting calories is not a guarantee of success. To ensure you lose weight and keep it off, you must first discover what it is that is causing you to be overweight in the first place. Only by addressing all the factors that have caused you to gain weight can you expect to achieve the results you desire.
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Dealing with Hunger and Cravings
If you stay on a diet long enough, you’ll eventually have to deal with unusual hunger or cravings. Rather than be caught off guard by them, we recommend you come up with a plan for dealing with those things ahead of time. In the beginning stages of a weight loss program, we discuss weight loss meal plans with you in great detail, showing you how to make healthy choices that will allow you to account for snacks. You can also take advantage of our health products whenever you need to curb hunger or cravings on the go. These products will provide you with adequate nutrition and a low-calorie count to ensure your good health.
Miscellaneous Weight Loss Tips
- Drink lots of water each day, as doing so can boost your metabolism by up to 24 percent over the next hour. Drinking water also helps you avoid overindulging during meals.
- Drink black coffee or green tea in the morning to provide added energy, but avoid adding sugar, cream or other extras.
- Cook with coconut oil rather than vegetable oil. Coconut oil contains triglycerides that many doctors believe suppresses the appetite.
- Eat slowly, chewing each bite of food at least 10 times before swallowing. This helps you eat less because it can take up to 20 minutes for your body to feel full.
- Get enough sleep each night. Studies show that individuals who are sleep deprived are up to 89 percent more likely to become obese than those who receive at least seven hours per night.
A Proven Weight Loss System That Combines Real Food, Scientifically Sound Supplements, and Leading Technology:
- Lose 18-24 lbs. Quickly and Safely
- Weight Loss Plus 4 Weeks Free Oval
Welcome. We’re glad that you’ve chosen Lipo Spa for your weight loss and non-invasive fat reduction needs. Our medically-supervised team serving New York in Albany, Buffalo, and Syracuse, is passionate about helping both women and men to look and feel their best via our unique, proven weight loss system.
Whether you have to lose 10 lbs. for that special occasion coming up or 50 lbs. to take back control of your health – Lipo Spa’s mission is your answer to reaching and sustaining your weight and body image goals.
Our 90-day program is designed to significantly transform your body. Working together with our professional team, you’ll get a customized plan that’s right for you.
Real Food, Sound Nutritional Concepts and FDA-Cleared Technology
With the proven combination of real food, sound nutritional concepts and FDA cleared technology; we’re here to help you to a brighter future.
Your choice to talk to our team about your weight loss and fat reduction concerns is an important one that we take to heart, and we want you to know that we are committed to helping you on your transformation journey!
One Size Does NOT Fit All
My Lipo Spa
Have you ever dieted and exercised profusely only to be disappointed that those areas were still not reduced? Body types are different, and there is no such thing as a “one size fits all approach” that traditional programs offer.
Most people don’t realize that there are two types of body fat that affect us all (visceral fat and subcutaneous fat).
- Visceral fat is located around organs and can only be reduced through diet and exercise.
- Subcutaneous fat is very resistant to diet and exercise reduction. These are those stubborn areas that plague both women and men: the tummy pouch; love handles; flanks; etc.
This is why Lipo Spa is so successful in transforming your body. We CUSTOMIZE a program that can combine multiple components to help you reach your goals:
- Real Food
- Body Detoxification
The best thing about Lipo Spa is that our programs are a natural and “gimmick free” way to reach and sustain your body image goals. We find that by varying the components based on individual needs is the key to transforming your body.
Please Note: Four weeks free Weight Loss with the purchase of the 90-day program. Please see Lipo Spa staff for complete details. Consultations are always complimentary.
Please click on the following links to learn more about the programs that we offer:
- Weight Loss Programs
- Weight Loss for Women
- Weight Loss for Men
- How it Works
- Weight Loss Meal Plans
- Weight Loss Supplements
- Weight Loss Exercise Plan
- Health Assessment
- Health Products
- BMI Calculator
- Calorie Calculator
How Much Does Weight Loss in Syracuse NY Cost?
Each client will obtain a personalized weight loss plan based upon a variety of factors. This means that your cost will be different from that of anyone else. Here at Lipo Spa, the last thing we want is for you to put off weight loss because you feel you cannot afford it. As such, we offer a number of affordable financing options, including CareCredit®, a credit card with low monthly interest rates. We also accept cash, personal checks, and most major credit cards.
Losing unwanted pounds can radically transform your life in more ways than one. If you are ready for a positive change physically, mentally and socially, it is time to take the next step and contact Smart Lipo to schedule your consultation. We gladly accept new clients from throughout Albany, Syracuse, Buffalo and the surrounding areas in New York State.
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